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SmartHealth provides mobile personal training and nutritional therapy. Fitness and nutrition delivered to your door. Based in Chichester, but covering a wide area, we provide West Sussex's premier one stop health and fitness service.

Too many people embark on a program of change which does not take sufficient account of the importance of fitness AND nutrition, and by addressing only one of these key factors they do not optimise the results from the efforts that they make. Our aim is to help clients achieve optimum physical, mental and emotional health.

Contact us to find out more about personal training, nutritional therapy, or the combined benefit of both.

FREE Nutritional Therapy

Click for details on how you can can have two FREE nutritional therapy sessions starting in July.

Tennis Success

Special congratulations go to one of our clients Simon Greenstreet, who started training with us in Autumn 2007. Simon is men's team captain at Usk tennis club and recently became the 2008 men's doubles champion. The winning match came on the same day as Simon ran a local 4 mile charity run. An awesone performance indeed.

This summer Simon also reached the semi-final in the singles, where he narrowly lost to the tournament winner in a close three setter, and this all came on the back of Usk winning the South Wales Cup, and taking second place in the league.

Recommendations

"I always enjoy training with Keith. He is a first rate trainer who really knows his stuff. He never lets the routines get stale, is flexible , friendly, and helps you to define and achieve your goals. Thoroughly to be recommended." - Chris Hunt

"Keith – you gave me confidence to ski – inspired me – got me out of my comfort zone – toned, in only eight sessions! Thank you." - Barbara

"Keith offers encouragement and motivation and manages to push you to your limit without you realising it. He sets high standards .... is fun and friendly to work with and understands what you are looking to achieve from the sessions.... worth every penny." - Nisha Patel

Professional Standards







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