Having been an active rower for over seventeen years and competed at Henley and National Championship finals I have spent many hours being encouraged to achieve new targets - and by necessity encouraging and helping others to do likewise.

I believe very much in functional training, which relates to your lifestyle, activities, holiday pursuits and specific goals. As such, my training sessions include a lot of variety and full body exercises.

My priority is to make sure that your training is personal, fun and effective, not just 1:1. I have been a personal trainer since 2000 and I am confident that you will be happy with the results of the service that we offer.

Qualifications

• Premier Training graduate
• Register of Exercise Professionals - Level 3 Trainer
• Certificate in Pre-Natal Training
• Certificate in First Aid & CPR
• Cerificate in Nutritional Advice
• Diploma in Anatomy & Physiology
• Student of Optimum Nutritional Therapy